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Purple Broccoli


Purple Broccoli (Brassica oleracea var. italica) is very similar to regular broccoli, but it is purple and the heads are slightly smaller. Broccoli is high in potassium, calcium, K and in fiber. It also contains magnesium, Vitamin C and A, beta-caratene, and is a good source of protein. The leaves can be used for cooking greens.