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Also known as corn salad or lamb's lettuce, Mache (Valerianella locusta) has a mild taste and can be used in salads or cooked and used as spinach as it has 30% more iron. Mache is also an excellent source of Vitamins C, E, A, B9, B6 and potassium. It aids in reducing stress, depression and fatigue! Mache is a small plant, perfect for the baby green extension and prefers cooler temperatures. This versital plant has been used for thousands of years.