Astro Arugula is a slightly milder variety with a wider leaf than the usual arugula. If arugula is something that is just a bit too strong for you, then Astro might be just what you need for your salads. It also cooks well so remember to add it in stir fries or soups. I personally do not like the flavor in smoothies, but some do. How do you like to use arugula?
Did you know that arugula is high in Vitamin C, K, A and folic acid? It is also rich in carotenoids, iron, calcium, magnesium, and manganese. Arugula detoxifies, improves bone health, strengthens immunity, prevents cancer, provides neonatal care, increases metabalism, and supports eye health.
Picture by Johnny Selected Seeds